Nurturing the Caregiver series at the Cleveland Clinic Lou Ruvo Center for Brain Health

The Cleveland Clinic Lou Ruvo Center for Brain Health will present a four week series taught by Richard Havey, Dance Professor, University of Nevada Las Vegas
To sign up, contact Susan at 483-6023 or hirschs2@ccf.org


Gentle Movements to Promote Wellness is a new exercise/movement class designed to support caregivers coping with the challenges that life brings. Using simple movements set to music, this 4 week beginner series is especially designed to accommodate caregivers of all physical abilities. During this class, caregivers will learn techniques to increase strength, balance and flexibility, many of which can be performed sitting in a chair. In addition to an enjoyable break for the caregiver, anticipated benefits include increased range of motion, stamina and sense of wellbeing.

When: Friday, April 23, 2010
THIS EVENT HAS PASSED

Where: Library at the Cleveland Clinic Lou Ruvo Center for Brain Health

Cost: Free

Age limit: All ages

Categories: Activities-Health, Lectures, Downtown

Event posted March 23, 2010
Last updated March 23, 2010